The importance of the mind-body connection and exploring the ways in which the mind can have real effects on our overall health.
Hyper-functional Beverages: What you need to know about health tonics
Welcome to the first series of our mindfulness tips. It’s not a secret that the mind and body are connected but just how connected they are may end up surprising you.
“Organic acids” are produced by various microbes, found in foods, or made by our own bodies through the metabolism of food molecules, nutrients, neurotransmitters, or toxins.