For a healthy smoothie, this mixture comes choc-a-block full with 5 servings of vegetables and delicious fruit plus healthy omega 3 from ground flax.
2 cups (500 mL) coconut milk
2 scoops Botanica Organic Greens – Whole Berry Complex
1 large banana, frozen, peeled and sliced
1 tbsp (15 mL) ground flax
Whirl ingredients in a high-speed blender until smooth and frothy. Pour into two glasses and garnish.